http://clairestretch.com Life Beyond Depression and Addiction Fri, 02 Sep 2011 07:29:58 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://clairestretch.com/the-circle-how-exercise-can-help-depression/#comment-6 Kathleen Allen Fri, 02 Sep 2011 07:29:58 +0000 http://clairestretch.com/?p=83#comment-6 Hi Claire, you are a real natural on camera! You looked gorgeous! And you delivered the message so well. I adore and admire your authenticity and honestly, I really do. I think you are a brilliant woman. And I signed up too! Hi Claire, you are a real natural on camera! You looked gorgeous! And you delivered the message so well. I adore and admire your authenticity and honestly, I really do. I think you are a brilliant woman. And I signed up too!

]]> http://clairestretch.com/the-circle-how-exercise-can-help-depression/#comment-5 claire Thu, 01 Sep 2011 23:33:18 +0000 http://clairestretch.com/?p=83#comment-5 Thank you for you support Louise and your clarity of thought - much appreciated. And I'm delighted you've signed up to the Spring program - now just to do it every day! Thank you for you support Louise and your clarity of thought – much appreciated. And I’m delighted you’ve signed up to the Spring program – now just to do it every day!

]]> http://clairestretch.com/the-circle-how-exercise-can-help-depression/#comment-3 Louise Williams Thu, 01 Sep 2011 12:55:46 +0000 http://clairestretch.com/?p=83#comment-3 Awesome Claire and good on you for speaking up and helping others. We all have dark days (I have had many in my earlier days) and recovery is all about knowing it's ok to have these feelings and even better to know it's ok to talk about it. I have lost a couple of friends who didn't find this and if only they knew there was help like the Black Dog Institute, maybe they would have pulled through. You have inspired me to join up to the Spring Program so wish me luck with my fitness program! Keep up the great work. Awesome Claire and good on you for speaking up and helping others. We all have dark days (I have had many in my earlier days) and recovery is all about knowing it’s ok to have these feelings and even better to know it’s ok to talk about it. I have lost a couple of friends who didn’t find this and if only they knew there was help like the Black Dog Institute, maybe they would have pulled through. You have inspired me to join up to the Spring Program so wish me luck with my fitness program! Keep up the great work.

]]> http://clairestretch.com/mood-swings-and-roundabouts/#comment-1 Mr WordPress Sat, 20 Aug 2011 02:04:47 +0000 http://clairestretch.com/?p=1#comment-1 Hi, this is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi, this is a comment.
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